We did it! 3:56 according to my Garmin and the race info is on my sidebar at RunningAhead.
Great race, evenly paced and I think we're even still friends after all the bad jokes and stories. Fun day and it was 'almost' a breeze though my legs beg to differ right now. Heading home and longer story later...
Cheers!
The ACT Masters' 5000m Championships
7 months ago
11 comments:
I loved it! I couldn't have asked for a better pacer, and I feel such gratitude! Wonderful experience.
way to go Mike congratulations. I wish you had pick me to pace :)
Sounds like a fantastic day was had by all. Well done on pacing Trevor in his first marathon. Perhaps when your legs recover in a few days you could cross the Atlantic and pace myself and Thomas in Dublin.
Brilliant photo and well done both. Looking forward to race reports
Congratulations on your comeback, and it looks like your pacee is very satisfied with your performance, too.
Well done Mike - nice even effort going by the splits and HRs. Great that you could recall all of Andrew's bad jokes to unload on poor Trevor.
Great comeback race and you are obviously an awesome pace bunny! Terrific job!
I am so impressed and humbled.
well done. time to start thinking about the next one!!
you seem to pick some beautiful places to run your marathons. PEI looks like a lovely run and so too does Big Sur.
You continue to Inspire me Mike!
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