Please bear with me, or is it 'put up with me deer' as I continue to play with my camera. This blog might be mainly running but it's fun to make it more interesting with a few well placed pictures.
An unusual east (snow) wind was blowing during today's easy 5 miler. We don't ofter get a breeze from that direction and will typically see a good dumping of snow within 24 hours. We'll just have to wait and see if my prediction will bear out and you can be sure that I will provide the evidence. The run was another nondescript journey around town on a somewhat bleak gray day as I cruised along at an easy pace sometimes dipping a bit faster than Coach A would have liked. With a few stops for photo opportunities the average pace came in at 8:13 and hr of 129 and it was over and done with in no time and Coach J was happy to have me home.
I'm now eager to tackle tomorrow's 9 miler which must be a good sign. Good running all!