Resolution Run #3

Another day, another run, another video-cast.

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An easy 5.5 miles this Saturday afternoon with temperatures around -5C. The strong northwest wind continued and made the feel-like temperature just that much cooler. My leg/hamstring was fine but the pace was slow because of all the stops and starts. Perhaps I need a special name for this sort of run, like video-jog or click-lek but Andrew is sure to chime in with something more interesting. I'm hoping to meet up with the 'boys' for a nice long run in the morning but so far there is no plan of action.

See you later!