The ACT Masters' 5000m Championships
7 months ago
Monday, January 19, 2009
Whiteout
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My long run on Sunday was abbreviated by the mid-day conditions (shoulda coulda run with Andrew but didn't). After 5 miles of this stuff it was time for the treadmill. Final total of 12 miles was all I could manage as I needed to save my strength for shoveling.
Have a nice week!
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7 comments:
That's just nasty! Good on you for even making an attempt.
town loop, leaving from algonquin tomorrow at 5 pm? all i can get in because i have a meeting at 6
glad to read you didn't go sunday morning.. that was just too cold
I can sympathise with you now having to put up with the extreme cold after experiencing -15 in Canada myself last April. Stay warm.
You should have come to Boyden!
I'm glad I don't live in Canada - too darn cold up there!
Oh, you may want to bring a snow shovel with you to running camp this weekend.
obviously a 'dire emergency' day!! Well done for making the effort. I wonder what the guy in the snow plough was thinking!! I'm sure that the 5miles of fresh air made up for the monotony of the next 7 on the treadmill!! Well done.
I have recently begun to run outdoors for the first half of my run and then run on a treadmill for the second half. I find that I run much further than I would have if I only did one of the two. I have been reading your blog daily and really enjoy hearing your run-related stories. I have also started a running blog and hope you'll check it out:
www.RunnersWrite.com
Keep up the good runs!
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