But then got slightly diverted by the cool weather and the very inviting golf paths. Bit of a blustery, grey day with sun peaking through, 3C (37F) and 10-15mph NW wind. Cool in shorts and light jacket and was wishing for an extra 'third' glove until I warmed up.
This was one of my random runs where I let my legs take me wherever. At 1st I thought it was just going to be a short one but once on the golf cart paths 'we' ended up doing the entire course along all the paved paths in about 45:00. It's a fairly hilly route and ended up getting more of a workout than expected and about 6miles in total with that 'pleasantly tired' (where is the couch) feeling for the rest of the day at work.
Weekend plan is for a short one (really) on Sat and then 12 or so on Sunday. So far so good ;-)
The ACT Masters' 5000m Championships
7 months ago
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